Empowering Young Ladies Through Movement

Move with Purpose: Saturday Dance Programme for Girls

About the Programme

The Girls' Wellbeing Through Movement Programme is a structured, evidence-informed intervention designed exclusively for primary and secondary school girls. Delivered in school by our qualified Dance teachers, the programme uses purposeful movement to support emotional wellbeing, confidence and resilience during a pivotal stage of adolescent development.

We recognise that adolescence presents unique challenges for young women — from navigating social pressures and changes in body image to managing academic stress and emotional regulation. Movement is a powerful and accessible tool to address these challenges, and our programme is designed to make that support available to every girl, regardless of ability or experience.

If you want to secure a space for your child please complete the form below