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Join us for Weekly Wednesday work out mornings to boost your energy and re - start your week. Our online sessions will be fitness based on gospel music with prayers at the start and the end. We will work on all areas of the body and each week, have a targeted focus area to enhance your physical well being.
Join us for Weekly Wednesday work out mornings to boost your energy and re - start your week. Our online sessions will be fitness based on gospel music with prayers at the start and the end. We will work on all areas of the body and each week, have a targeted focus area to enhance your physical well being.